Chris Brook - Welcome!
Pilates
Chris underwent extensive training, and is now a highly experienced teacher of Pilates, using the Body Control method. As a member of the Body Control Pilates Association (MBCPA) Chris runs classes in and around Sonning Common, in South Oxfordshire, three days a week. Most classes are open to anyone to come along and enjoy, though she does also run popular ante-natal, and post-natal classes for ladies.
For more information about Pilates, and the classes that Chris runs, please go here, or use the navigation bar above.
Sports Massage
Chris also practices sports massage to an extremely high standard, and is a member of the Sports Massage Association (MSMA), and the Institute of Sport & Remedial Massage (MISRM). Sports massage is practiced at Chris's home in Kidmore End, where a room has been specially converted for the purpose.
Please go here for more information, or use the navigation bar above.